What We Offer

We offer the Tornio Process; talk-therapy in meetings between friends and family. Our goal is to create a safe space to explore what bothers you, where you are supported by people who care about you. The Tornio Process helps people put words to distress that there are no words for though dialogical practice. This is a way of working through problems by reflecting on and communicating thoughts.

How It Works

Select one or more people whom you want to discuss what’s on your mind with. This should be people you feel comfortable with and who know you well. Invite them to a meeting. We encourage you to set aside 1.5 hrs for a session.

Family and Friends

Your Friends and Family Matter to Us
Through the Tornio Process, we want to give your friends and family tools to support you. That’s why we want you to invite people that you care about to join you on your therapeutic journey. You shouldn’t have to go through difficult feelings on your own.

Our Promise

Our promise to you is that we will only talk about what you feel comfortable talking about, that what is said in the room stays in the room and that we will be completely honest and transparent. People talk to us about anything from stress at school and relationship difficulties to feelings of depression and anxiety.

Checklist

  • Contact us to book the session.
  • Agree on a time an place. This could for example be your home, your friend’s home, a room at school or in our offices at King’s Cross.
  • Come to the agreed place with the people you’ve invited
  • So Let’s talk!
notifications_active

Urgent Support

If you are feeling in need of Urgent Support becasue of a severe crises, these are resources you can access and use until we can meet.

history

History

The underlying ideas behind the Tornio therapy evolved over 30 years ago in Nothern Lapland in Finland and have been used in day to day practise in the region for that time. This is the history of it.

verified_user

Confidentiality

We promise to treat all your data with all due care and privacy, this is were we detail what that means but be assured we will never sell your data.

people

Our Team

We are a diverse team of technologists, therapists and lived experience. We have wide experience which we will bring to bear to address your problems. Find out more here.

Testimonials

We have worked with many clients and we always like to hear they come out from the cooperation happy and satisfied. Have a look what our clients said about us.

  • Open dialogue was an incredible experience. It felt like being a ‘fly on the wall’, listening to how others might perceive you when behind closed doors and breaking up barriers. It definitely changed the way we interact! 10⁄10, would do it again.

    Franz and Cedric

    Founders Stepdeck

  • Being observed and then observing open dialogue in practice was fascinating! Hearing and seeing our conversation played back, opened our eyes and ears to the way we speak to and bounce off each other. It left us plenty to think about and practical tips to improve the way we communicate.

    Aimee and Sophie

    Founders Project Kitchen Table

  • Open Dialogue is an amazing way to have honest conversations with friends, family or coworkers. Some have been difficult, some surprising, but they’ve always been worthwhile. I’d recommend it to anyone who wants to bring about a positive change in their relationships.

    Richard

    Founder Uniq

From our blog

Our random thoughts about mental health, student life, normal life, the Universe and everything.

Read more

The Problem with Mental Health…and a Solution!

on March 14, 2018

The Problem with Mental Health…and a Solution! The Problem Mental health is a loaded term that conjures up thoughts and feelings for all of us. But really it refers to something that we all have, just like we all have physical health. When we are in good mental health, most of us don’t even think about our mental health. But when we are in poor mental health, it becomes difficult to do much else.

Continue reading