Are you feeling desperate or distressed right now
Do you need to talk to someone immediately?
The Samaritans are open round the clock, 24 hours a day, 365 days a year.
If you need medical help?
- If you need medical advice you can book an emergency GP appointment with your GP surgery.
- If you need urgent medical advice call the NHS 111 (England & Wales) or NHS 24(Scotland) - T: 08454 242424
- If you need immediate medical help or attention call 999 or visit your nearest Accident & Emergency (A&E).